This week ....

Meredith was at my door every morning this week at 7 to work out.  I greet her every time with a "ugh, you're here on time".... Then we laugh cause this is what I need. We alternate cardio then weights. This was Thursday's rainy run. We do sprint intervals through mesachie. 

 And here's the weight program morning. 

Thursday max got a ride to his landscaping job. But I leave too early so he joined Nikki and I for our coffee. He's a funny kid. Pretty interesting to talk to ...

Spontaneous lunch with Chris.  He loves this new Thai place. 

Friday morning was spent filling Elizabeth's freezer. I miss her.  It was a good morning.  

Made her noodles too. 

Made the boys cookies for after they got off the bus on Friday.